Vastu Shastra for Wellness - Our Article published in DNA Newspaper
The practice of Vastu Shastra offers the opportunity to focus on specific areas of your environment with the aim of optimizing the flow of positive energy by incorporating healthy essentials in your home.
Vastu, a cosmic science uses nature's rhythm to introduce a sense of well being to your life. By simply arranging or correcting your surroundings, you will be able to shift your life towards your true health. When your house has good vastu, your life will be harmonious, joyful, healthy, and successful.
Your health is directly connected to your environment. Good vastu may not heal all that ails you, but it can help you become as healthy -both physically and mentally. It can help you rejuvenate body and mind, recover more rapidly from illnesses, minimize complications, and support good health. Poor vastu arrangement can increase susceptibility to illness, stress and depressed energy.
1. One area of the home that can have a negative effect on your health is the location of your bathroom in the auspicious zone. Since it is a place of waste, according to vastu it is considered a place filled with dead aura. This negative aura polluting the positive zone can be balanced by adding corrective things like plants, vastu salt, crystal,vastu energy partitions and using bright colours to your bathroom.
One more way to protect yourself from this negative energy is to make sure that the bathroom door is always kept closed and that the toilet seat cover is always down after active use
2. You should also make sure that your bathroom's energy does mix with the energy in your kitchen. If your bathroom is directly opposite to your kitchen, keep door closed & use vastu energy partition to block negative energy on the door frame to separate these opposing energies
3. Poor energy from your negatively placed bathroom can affect you most while you sleep. If at all possible make sure that your bed is not directly below a toilet of the upper floor. Also, there should not be a kitchen or fireplace on lower floor i.e. below your bedroom. If you cannot move your bed arrangement, place vastu energy plates under the bed to protect your physical as well as emotional health.
4. If your house has an unusually large number of bathrooms or any other excessive water issue, you need to balance the water to prevent health problems. Too much water energy could be the vastu cause of your health problems. This must be balanced with vastu energy balancers. It balances and stabilizes the energy.
5. Your bedroom and the bed should have a good vastu arrangement to support your personal energy. Depending upon which side you position your bed, you will have advantages or disadvantages as per Vastu. Sleeping in the wrong direction may cause health problems.
· When you sleep with head towards the east, you feel energetic with a feeling of ambition and growth.
· When you sleep with the head towards the south, it promotes calmness and tranquility giving you a benefit of the sound sleep.
· Sleeping with head towards the west brings restlessness and incomplete sleep.
· Person should never sleep with the head towards the north. According to the Vastu Shastra, a human body acts as a magnet with the head as a north pole. If a person sleeping with the top towards the north, the North pole of the body and the earth will repel each other, affecting the blood circulation which may cause a serious illness like high blood pressure, sleeplessness and blood disorder.
5. Brahmasthan, The center, or heart, of your house, is such a special cosmic place. It connects other eight areas of life. When the center of the house is heavily loaded or has a bathroom or kitchen, then your health will be out of balance. Vastu recommends creating an open space near the center of the house to have sound healthy energy.
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| Centre of the house-vastu |
6. Advance vastu studies consider environmental factors such as living in close proximity to sources of electrical grids, wi-fi, power generator substations, power lines, transformer, cell phone, Cell phone towers, microwave etc. for analysis and effects. All of these unfortunate situations can negatively impact on the health of the person staying close by. Energy neutralizer crystals can be used to harmonize the surrounding of the house.
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| Cell tower radiation -vastu |
7. Mirrors in the bedroom reflecting a person while sleeping could create an energy drain problem. It brings sick energy into the bedroom causing a morning sickness.
Intention:- Whenever you are making any correction according to vastu always keep your intention in mind. As you move your furniture or place a vastu remedy or hang your crystal, tell yourself that you have good health and are feeling great. These positive words embed themselves into the physical changes you make and soon you will find that your intention is your reality.
Needless to say, Vastu Shastra is not a cure for health problems and should not replace medical advice and treatment. However, it can be used as a supplement to enhance your health and well-being.
Wishing you an abundance of health and happiness.
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