Wednesday, June 18, 2025

Why You Should Keep Plants in Your Office or Work Space

Green Plants, Happy Mind: The Real Benefits

Plants are more than just décor. Their fresh green leaves naturally calm your mind, relax your body, and balance your emotions. Whether it’s your office desk or entire workspace, even a small plant can:

Ease mental stress
Spark inspiration
Uplift your mood
Create a peaceful environment

The soft scent of flowering plants also brings emotional comfort, making your work zone feel more human and less robotic.

Vastu & Feng Shui Wisdom: Plants Bring Life to Workspaces

In Feng Shui, indoor plants represent the Wood Element — a symbol of growth, creativity, and steady progress. But there’s more:

The soil they grow in connects with the Earth Element
The color of the flowers and pots affects energy flow
Proper plant placement can boost positive chi (energy) in any corner of your office

Tip: Place plants in the East or Southeast area of your office for personal growth and prosperity.

Plants Act as Natural Air Purifiers

Science supports what ancient Vastu and Feng Shui already knew:
Indoor plants improve air quality in powerful ways:

Absorb harmful toxins
Replenish oxygen
Restore humidity in dry environments

Desk Tip:

Keep a plant like Areca Palm, Spider Plant, or Peace Lily near your desk. It boosts mental clarity, focus, and helps you perform better under pressure.

Orchids: The Special Case

Most plants release oxygen during the day. But orchids are unique — they release oxygen at night.
This makes them a perfect choice for bedrooms or night shift workspaces where relaxation and better breathing are needed.

Love Your Plants, and They’ll Love You Back

Healthy plants = Healthy vibes.
Show them some care with these simple actions:

Mist leaves with lukewarm water
Clean leaves to avoid dryness and browning
Change water regularly in flower vases
Remove any dying or yellow leaves
Avoid spiky plants or plants with drooping leaves — they may carry low vibrations

Here’s a quick bonus: Breathe gently near your plant. The carbon dioxide in your breath helps it grow, while it gives you fresh oxygen in return — a perfect natural exchange.

Energize Your Office, Naturally

Indoor plants don’t just look good — they revive the space, refresh your energy, and make your office feel like a place of harmony.
Whether it’s one corner plant or a row of greens, they:

Promote a sense of well-being
Welcome prosperity
Connect your workspace with nature’s rhythm

There’s no limit to how many plants you can have — as long as they’re healthy, happy, and well-placed.

Final Thought

Plants in your workspace are a true Vastu-approved remedy for dullness, fatigue, and low energy. They are living energy tools that help you perform better, feel better, and live better — every single day.

Vastu Article by Nitien Parmar, Chief Consultant, vastuplus.com

Wednesday, March 19, 2025

Scientific Reason for Not Sleeping Towards the North

In Vastu Shastra and Ayurveda, it is advised not to sleep with your head pointing towards the North. While this belief is rooted in ancient wisdom, modern science also provides logical explanations for this recommendation.

1. Earth's Magnetic Field and Blood Circulation

The Earth has a strong magnetic field, with the North Pole acting as a positive pole and the South Pole as a negative pole.
The human body also has its own biomagnetic field, and blood contains iron (though not in a magnetized form).
When we sleep with our head towards the North, the magnetic force can interfere with blood circulation, putting extra pressure on the brain.
This may lead to restlessness, headaches, disturbed sleep, and increased stress levels.

2. Disrupts Brain Function and Causes Sleep Disorders

The pineal gland in the brain regulates melatonin, a hormone responsible for sleep cycles.
Sleeping in the North-facing direction may interfere with this natural process, leading to poor-quality sleep, insomnia, and mental fatigue.

3. Increased Risk of Cardiovascular Issues

The heart works harder when the head is aligned towards the North, as it needs to pump blood against the force of gravity and Earth's magnetic pull.
Over time, this could increase the risk of high blood pressure, heart strain, and poor circulation.

4. Scientific Explanation in Terms of Electromagnetic Fields (EMF)

Electronic devices, power lines, and household wiring emit electromagnetic radiation.
The human body, when aligned with the Earth's magnetic field in a Northward direction, may become more susceptible to EMF interference, leading to restlessness and disturbed sleep patterns.

5. Evidence from NASA and Other Scientific Studies

NASA’s research on astronauts shows that prolonged exposure to altered magnetic fields affects sleep patterns, cognitive function, and physiological processes.
Some sleep studies suggest that altering head direction can improve sleep quality and reduce disturbances.

What is the Best Sleeping Direction?

Based on Vastu Shastra and scientific research, the ideal sleeping positions are:

✅ East: Enhances brain function, memory, and spiritual growth.
✅ South: Considered the best direction as it aligns with Earth’s energy flow and promotes deep, restorative sleep.
❌ North: Avoid this position due to magnetic and circulatory issues.
⚠ West: Acceptable but may cause restlessness or increased activity.

While traditional Vastu beliefs emphasize avoiding the North direction for sleep, modern science supports this with logical explanations related to magnetism, circulation, and sleep quality. If you experience poor sleep, fatigue, or stress, changing your sleep direction to South or East might improve your overall well-being.

Would you like a detailed Vastu consultation for better energy alignment in your home?

Contact team vastuplus